Training info

Current training times:

Please note – free lifts from Southampton to other training sessions and back are available to all students. Please see our closed Facebook group for regular details.

Due to the COVID-19 pandemic, we are training at fewer venues than before. This will change as the government guidance does, and more venues allow us to return.


Southampton University students can find us on the SUSU website here.

At present training sessions are held in Hampshire at Southampton University (^term times only) and the New Forest in Sway.

Southampton University, Fitness Studio, University of Southampton Students’ Union, Building 42, University Road, Southampton, SO17 1BJ – Sundays – 9am – 12 midday. Over 16’s only. Cost £35 per term for University students – £65 per term for private students.
* Please note From Saturday 26 March 2022 – Monday 25 April there will be NO training at Southampton University on Sundays.
Likewise, from Friday 17 June 2022 – until Sunday 2nd October there will be NO training at Southampton University on Sundays.
There will still be training at Sway from 9am – 12 midday – with lifts provided to and from Southampton.
New Forest – Sway – classes run on Saturdays at the Sway youth centre, Station Road, Lymington SO41 6Ba Saturday – Juniors (under 14 years) 9 – 10.30am Seniors – 9 – 12 midday. Cost £10 per session. All ages welcome.

*Please check the Facebook page before attending sessions, as that is where we update on any mitigating circumstances that may result in sessions being cancelled or moved venues.