The past 5th and 6th of May a weekend seminar took place at the Gregg School, Southampton.
On the first day, the venue opened its doors at 8:30 to welcome not only participants but also guest instructor Dai Sifu Parker, Chief Instructor of Hung Leng Kuen Kung Fu. Groundwork, bo staff, and other weaponry practice were the focus of the day. An enjoyable session accompanied by splendid weather conditions. which finished at 16:00 and left more than one excited for the next day.
On the second day, the event resumed at 9:00 under yet another wonderful sunny day. History and philosophy of martial arts, meditative breathing, and more Bo staff practice were the main topics. After thanking all participants, the seminar closed at 15:00.
A well spent bank holiday!